Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.
Rosemary is an attractive herb. It is said to mean friendship, and has health benefits. It is said to help to prevent:
- Cancer
- Menstrual cramps
- Digestive issues
Rosemary is very useful in cooking. It can be used in:
- Lamb dishes
- Teas
- Soups and stews
- Fish dishes
- Rice dishes
It can also be used as a companion plant for cabbage and sage.
Italian Potatoes with Onion and Rosemary
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