How to Use Half Eaten Veggies

It is a shame to throw out half-eaten food, and I rarely do this myself.

To begin with, childrens’ serving sizes are much smaller than adults, and so are their stomachs. They should not be eating as much as an adult does. I tend to give 1 or 2 tablespoons of vegetables rather than more. If the child wants more, they will ask. Don’t worry about them not getting enough.

Now, when the meal is over there will likely be leftover veggies. Immediately put these items into the freezer. It is wise to keep a container/bag in the freezer for these items. Collect leftover vegetables until you have enough for a stew/soup, a rice or pasta dish, or a casserole.

This saves money in the long run, and will make a healthy meal when times are lean.

How do you use extra veggies?

Shannon