Frugal Recipes

Trying to eat on as little money as possible.

Ginger

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.

This herb is a perennial. It is from the sub/tropics, and is used in making different things. For instance, some perfumes are made using ginger, as are medications and different types of condiments. It is often used in Asian cuisine.

Ginger helps with an assortment of ailments such as:

  • Motion sickness
  • Dizziness
  • Morning sickness
  • Arthritis

Ginger also has many nutrients that help a person to maintain optimal health, such as:

  • Potassium
  • Vitamin B6
  • Magnesium

There are many recipes that use ginger as an ingredient. They include:

Shannon

Monday, November 2, 2009 - Posted by Shannon Buck | Desserts, Essential Herbs and Spices, Fruits, Holiday Recipes, Main Meals, Meats, Snacks, Thanksgiving Recipes, autumn | , , , , , , , , , , , , , , | No Comments Yet

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