Zucchini and Carrot Omelet

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There are a variety of food combinations that can be used when making an omelet, depending on your tastes. This food allows you to start your day off right by getting in some vegetables.

Ingredients

(Per person)

2 eggs

a little milk

1/8 to ¼ cup grated, fresh zucchini

1/8 to ¼ cup grated, fresh carrot

¼ cup shredded part-skim mozzarella cheese

a sprinkling of chopped, fresh parsley

1. Beat the eggs and the milk together.

2. Cook until the bottom is almost done, and sprinkle the other ingredients over the top. Flip half the omelet over the other half.

3. After a minute you will want to flip the omelet to finish cooking.

Tips

• I usually make my ‘omelets’ more like I would make scrambled eggs. By mixing them all up in the pan, sprinkling the cheese over the top just before they are done.

• I use store brand ingredients for omelets, in order to save money.

• Save even more by raising your own hens, growing your own vegetables and harvesting parsley straight from your garden.

Serving Suggestions

• Serve with 100% fruit juice.

• Serve with whole grain bread that has been spread with organic mint jelly or homemade apple butter.

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