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Kitchen Craft: Herb Garland or Swag

The scent of fresh herbs will be evident for a while once these are put together, adding a homey feel to any room in the house. These are easy to make, and will not take too much time. Items Needed: Grapevine or pine imitation garland or swag. Twine Scissors Hot glue gun, glue sticks Fresh [...]

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Ginger

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. This herb is a perennial. It is from the sub/tropics, and is used in making different things. For instance, some perfumes are made using ginger, as are medications and different types of condiments. [...]

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Nutmeg

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. WARNING: Too much nutmeg is NOT a good thing, as it contains a poison that is dangerous if consumed in large amounts. It is considered a psychoactive food. Nutmeg is a wonderful spice [...]

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Basil Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Peppermint Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Basil

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. This herb is related to the peppermint. The leaves of the basil are round, often pointed. They can be used to make tea, and are dried for other purposes as well. The health [...]

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Bay Leaf

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Bay leaf is an herb that grows on a tree, which is a bit unusual.  It is a bitter, spicy herb used in many recipes, and can also be used to prevent bugs [...]

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Peppermint

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Peppermint is an herb that is often used as a flavoring for many products including gum and candy. It is widely grown in Europe and is a very calming herb, and can help with: Headaches [...]

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Oregano

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Oregano is an herb that has a flavor described as not only warm, but balsamic as well. It is aromatic. The name Oregano means ‘Mountian Joy’. Oregano has many essential nutrients, including: Lots [...]

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White Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Why Use Herbs and Spices in Cooking

Many people on budgets wonder why they should bother using herbs and spices. The reasons are simple: They give food a less bland flavor. They have many essential nutrients for better health. They have many health benefits. You do not have to use a lot of any herb or spice, so they last a long [...]

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How I Afford all of these Herbs and Spices

You may be wondering how I afford all of these herbs and spices. This list will show you how I do it. I cleaned for a woman who loved using a variety of herbs and spices in her cooking.  She had been a chef. When she moved, she gave me many herbs and spices to enjoy. I purchase herbs [...]

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How I Afford all of these Teas

You may be wondering how I afford all of the teas that I drink. This list will show you how I do it. I cleaned for a woman who loved teas. When she moved, she gave me many boxes of tea to enjoy. I purchase teas on sale/clearance. I, on occasion, must visit the food cupboard. [...]

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Chamomile

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Chamomile can be grown easily in a home garden or on a windowsill. It is a member of the Daisy family. The tea has been used for medicinal purposes for a long time. The teas [...]

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Chamomile Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Rosemary

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Rosemary is an attractive herb. It is said to mean friendship, and has health benefits. It is said to help to prevent: Cancer Menstrual cramps Digestive issues Rosemary is very useful in cooking. [...]

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Drinking Tea for Optimal Health Benefits

1: Do not use dairy products in your hot tea. These types of products take the effects of the antioxidants that occur naturally in the tea away. 2: I do not add sugar to my hot tea. I got used to this practice slowly, by using less and less sugar over time. 3: Consult a doctor [...]

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Green Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Parsley

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Parsley is a Mediterranean herb. It is very aromatic. It is used as a seasoning as well as a garnish, and is very easy to grow and dry. It is packed full of [...]

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Oolong Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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Chives

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits. Popular among Greeks, Egyptians and Romans, chives are easily grown in any garden, or even where there is no garden.  They are part of the lily family, like onions and other types of [...]

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Earl Grey Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away. Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time. Note 3: Consult a doctor if you are being [...]

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