Frugal Food Column

With all that has gone on in the past year, I have been letting this column slide. I will be getting back to it, however. I will need some more time, though.

Experts123

Frugal Food Column

Garden Frugally With Fruits and Berries

Image via Wikipedia

Edible Flowers in the Home Garden

Great Herbs for Your Frugal Kitchen

Frugal Meals by Gardening Organically

More Frugal Lunch Sack Ideas

MYO Snack and Lunch Ideas for Frugality

Frugal Lunch Box and Lunch Sack Ideas for You and Your Child

Lunch Box and Lunch Sack Basics for Frugality

Frugal Lunch Box Ideas for Children

Eating Healthy on a Budget?

The Need to Eat Frugally

Questions Answered:

Does anyone have a recipe for a good, refreshing summer salad?

Brightest Blessings,

I am trying come up with new recipes in order to make my meals more affordable, while eating as healthy as is possible on a budget. I am also working on losing weight, and have lost 70 pounds so far. This forms a need for limited, more expensive items to be purchased.

For example, I usually use 100% whole wheat or grain products, though there are some white pastas in the home for occasional use and to save a little money. I cook with EVOO, and bake with Canola oil or no-trans fat shortening. I also use Country Crock on foods, store brand when cheaper.

I am also cooking mostly for one now, which I don't care much for. Feel free to tweak these recipes as you need to for the most savings.

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Warmest Wishes,
Shannon