Quick Tip: How to use up Blueberries

Maybe you went blueberry picking over the weekend. Or purchased them at a great deal. Or someone gave them to you. Or you were lucky enough to come by them at the food cupboard. Perhaps you have too many blueberries, and you can’t use them up fast enough.

Did you know that blueberries are very high ranking on the antioxidant scale, making them one of the healthiest foods around?

Here are some ideas to help you to use up all of those blueberries:

  • Add a handful to your paleo muffin or bread mix.
  • Make paleo blueberry pancakes.
  • Add a handful to your smoothies.
  • Make a berry salad.
  • Add to fruit salads.
  • Put some into a vegetable salad.
  • Top coconut yogurt with a handful.
  • Make a blueberry sauce.
  • Make blueberry-maple syrup.
  • Top crepes with whipped coconut cream and blueberries.

Do you have any other ideas?



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Categories: Celebrating Summer, Quick Tips

Author:Shannon L. Buck

Hi all! My name is Shannon. I'm a single mother of two young adult daughters and a Memay to one precious Little Man. I work as a writer from my home in Orono, Maine, and as a Front Desk Agent at an inn in Bangor. Writing is my life, second only to my daughters and grandson. I enjoy writing nonfiction, as well as fiction in a number of genres.


Hello, Would you like to connect with me? I am looking forward to you joining me on my networking pages.


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