Oolong Tea

Note 1: Do not use dairy products in your tea. These types of products take the effects of the antioxidants away.

Note 2: I do not add sugar to my tea. I got used to this practice slowly, by using less and less sugar over time.

Note 3: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.

This tea is often served in Asian restaurants in the United States, and has a pleasing taste and aroma.

It appears that people in China drink Oolong tea using small teapots and cups, very delicately.

The Chinese also use tea as a medicine

  • One of the major health benefits of Oolong tea is its ability to help with obesity. The tea helps with metabolism levels when drunk frequently.
  • It may also prevent tooth decay.
  • It may also help with Atopic Dermatitis.

This tea is often consumed with meals, which may be the reason why it helps with obesity and metabolism. It is thought that this occurs when drinking hot liquids with meals, possible because the fat in foods does not have the ability to solidify when hot beverages are consumed.

Maybe we should all switch to drinking this tea rather than milk with our meals;)

This tea has a pleasing taste when combined with


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