Herb Profile: Parsley

Parsley is a Mediterranean herb. Very aromatic, parsley is used as a seasoning as well as a garnish and is very easy to grow and dry. It is packed full of Vitamins C and A and has many antioxidants, making it very good for you.

Parsley’s health benefits include

  • Optimal health
  • Heart health
  • Use for Arthritis

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.

Parsley is great added to

  • Potatoes
  • Salads
  • Soups and stews
  • Pasta and pizza sauces
  • Chicken and beef dishes
  • Fish dishes

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