Oregano


Oregano is an herb that has a flavor described as not only warm, but balsamic as well. It is aromatic. The name Oregano means ‘Mountian Joy’.

Oregano has many essential nutrients, including:

  • Lots of Vitamin K
  • Iron
  • Fiber
  • Omega 3 fatty acids

Oregano also has health benefits. They include anti-bacterial properties.

Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.

Oregano is used in:

  • Mediterranean Cuisine
  • Mexican Cuisine
  • Pizza
  • Italian Cuisine

 

Shannon

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Tags: , , , , , , , ,

Categories: Condiments, Etc., Herb Profiles

Author:Shannon L. Buck

Hi all! My name is Shannon. I'm a single mother of two young adult daughters and a Memay to one precious Little Man. I work as a writer from my home in Orono, Maine, and as a Front Desk Agent at an inn in Bangor. Writing is my life, second only to my daughters and grandson. I enjoy writing nonfiction, as well as fiction in a number of genres.

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