Hannaford Salad

Photograph by Shannon L. Buck copyright 2015 http://www.lulu.com/spotlight/shannonbuck

I like to get my salad at Hannaford sometimes because of the choice selection at the salad bar. They used to have a decent melon selection as well, but not so much now. However, I can still make a hearty salad with the given options, and this is far healthier than stopping at a fast food restaurant.


iceberg lettuce

Romaine lettuce

baby spinach

shredded carrot


2 hard boiled eggs


pineapple chunks

strawberries (sometimes)

diced celery

grape tomatoes

cucumber slices


By the way, this is NOT frugal. It fills you up when you are on the run, though. To save money, grow the produce at home and make your own salad 🙂



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Categories: Main Meals

Author:Shannon L. Buck

Hi all! My name is Shannon. I'm a single mother of two young adult daughters and a Memay to one precious Little Man. I work as a writer from my home in Orono, Maine, and as a Front Desk Agent at an inn in Bangor. Writing is my life, second only to my daughters and grandson. I enjoy writing nonfiction, as well as fiction in a number of genres.


Hello, Would you like to connect with me? I am looking forward to you joining me on my networking pages.

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