Affordable, Good for You Breakfast Ideas


Breakfast is an important meal, and should not be skipped. It helps you to stay energized during the morning hours, helping you to get through your day. The ideas below are affordable, and many of the components can be made at home using wholesome ingredients.

  • 1 paleo crepe, a small banana sliced, a tablespoon of vanilla flavored coconut cream.
  • 1 slice of paleo toast with 1 level tablespoon of nut butter, a small apple.
  • 1 homemade paleo muffin, ½ c cocnut yogurt, pear slices.
  • 1 egg, 1/8 cup shredded carrot and 1/8 cup shredded zucchini per person (cooked as scrambled eggs or an omelet)
  • 2 paleo pancakes, fruit syrup (made from real fruit and water – cooked down), a few slices of the same fruit placed on top or off to the side. And ¼ cup of coconut yogurt.
  • 1 fruit smoothie made from leftover fruit pieces that have been frozen, ¼ to ½ c coconut water or almond milk, and 1 egg. Add a tablespoon or two of unsweetened cocoa powder for a treat.

Enjoy!

Shannon

One thought on “Affordable, Good for You Breakfast Ideas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s