Smoothie Bowls


I recently received samples of Leap Organic Instant Smoothie Bowl Powders from their team. They want to get the word out to a wider range of people about their products, and I agreed to try these powders and write about my experiences.

I was more than happy to help. I love smoothies, and have toyed with the idea of trying smoothie bowls for a while now. This is the beginning of my smoothie bowl journey, and I’m planning more combinations in 2017. I’ll be sure to post all recipes here.

When the packets arrived, I read them over front and back. They contain many ingredients that are healthy. Depending on what package is used, you’ll see they contain things such as pea protein, kale, pomegranate, hemp, coconut, goji, spinach, apple, and pineapple. Notice the superfoods. This means that important nutrients are packed into each powder packet, like protein, Omega – 3, fiber, and a bunch of vitamins your body needs to function properly. Learn more about what ingredients go into the powder here. The point of a smoothie bowl is to pack a lot of nutrients into one meal.

According to the site, these powders are gluten-free, vegan, and kosher. They also do not contain dairy or soy, and are non-GMO. I noticed on the site that you can order samples for the cost of shipping. $3.00 and some change. So if you want to try the powders, now is a good time.

A bonus of the LEAP Organic Instant Smoothie Bowl Powders is that you can stock up on them and store in the pantry. They will last quite some time, and can be used in many ways. (Read more about this below.)

Here are the smoothie bowl combinations I’ve tried so far:

Red Power Bowl with Banana Slices

Photograph byShannon L. Buck copyright November 17, 2016.6 ounces chocolate almond milk

1/2 packet of Leap Red Power powder

1 egg

1 large banana, peeled

sprinkling of slivered almonds

  1. Pour the 6 ounces of almond milk into a blender and add the Red Power powder, an egg, and 1/2 of the banana.
  2. Blend until mixed, then pour into a bowl.
  3. Top with sliced banana and slivered almonds.

Blue Zeal Bowl with Banana and Pear

6 ounces coconut milk

1/2 packet LEAP Organic Blue Zeal powder

1 egg

1 large banana, peeled

1 pear, cored

2 Tbsp. organic, unsweetened coconut flakes

  1. Pour the 6 ounces of coconut milk into a blender and add the Blue Zeal powder, an egg, 1/2 of the banana, and 1/2 the pear.
  2. Blend until mixed, then pour into a bowl.
  3. Top with sliced banana, diced pear, and the organic, unsweetened coconut flakes.

Blue Zeal Bowl with Grapes and Kiwi

Photograph byShannon L. Buck copyright November 17, 2016.6 ounces vanilla almond milk

1/2 packet LEAP Organic Green Revive powder

1 egg

1 small banana

1 kiwi

12 grapes, halved

a sprinkling of slivered almonds

  1. Pour the 6 ounces of vanilla almond milk into a blender and add the Green Revive powder, an egg, and the banana.
  2. Blend until mixed, then pour into a bowl.
  3. Top with sliced kiwi, halved grapes, and the slivered almonds.

You may have noticed that I only used half a packet each time I made a smoothie bowl. That amount is plenty filling for me, when adding other ingredients, and I want to be able to experiment with other uses as well. I’m thinking I can sprinkle the powder on other foods, or add it into other recipes, throughout the winter, to add some much-needed nutrients when funds are low.

Some of what I plan to do:

  • Sprinkle on my oatmeal bowls.
  • Add to my Paleo brownie batter.
  • Add to my Paleo muffin batter.
  • Add to my Paleo cookie dough.
  • Sprinkle over hot cocoa.

Have you used this product yet? What are your impressions? In what other ways can you think of to use the powders? Comment below, or email me at shannonlbuck@gmail.com.

Shannon

14 thoughts on “Smoothie Bowls

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