Sausage & Banana Oatmeal Bowl

I recently posted about how I’m trying smoothie bowls at breakfast. I’m also trying oatmeal bowls, and they are delicious.

So many foods can be added to a smoothie bowl, that there are plenty of combinations to try. And what better time of year to experiment than during the autumn and winter months. A warm bowl of oatmeal on a cold morning. What could be better?

My first experiment was an easy one.


1 cup of prepared oatmeal (not instant)

a drizzling of maple syrup


cooked sausage

banana slices

  1. Warm the oatmeal if it is not hot.
  2. Put oatmeal into a bowl, adding a drizzle of maple syrup and a few dashes of cinnamon.
  3. Mix it all up.
  4. Top with cooked sausage and the banana slices.
  5. Sprinkle more cinnamon over the top of the bananas if you want.


  • Make a big batch of oatmeal and store it in the fridge. It is easy to warm in an oven or on the stove top.

Serving Suggestion

  • Serve this oatmeal bowl with a cup of almond milk, or a cup of hot chai tea.

Share your oatmeal bowl recipes in the comments, or email me at


2 thoughts on “Sausage & Banana Oatmeal Bowl

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