Smoothie Bowl with Strawberries and Almonds

Photograph by Shannon L. Buck, copyright February 2017.

If you haven’t already seen my original smoothie bowl recipe and the Chocolatey Good Smoothie Bowl, now is as good a time as any! Check them out, try them, and let me know what you think.


(For the smoothie)

1/2 of a banana

a handful of fresh baby spinach

3 slices of cucumber

1 tbsp protein powder

almond milk

(For the smoothie bowl)

4 strawberries, green tops taken off, chopped

almond slivers or slices

  1. Put 1/2 each of a banana and spinach into the blender, along with the cucumber and protein powder.
  2. Add just enough almond milk to make a thick smoothie, less than for a regular one.
  3. Cover and pulse until well blended.
  4. Pour into a bowl.
  5. Chopped strawberries to the bowl.
  6. Sprinkle the almonds over the top.
  7. Enjoy!


  • Try using different types of greens in your smoothie.

Serving Suggestions

  • Serve with a vegetable-based juice.

Happy Day!


Tags: , , , , , , , , , , , ,

Categories: Breakfast

Author:Shannon L. Buck

Hi all! My name is Shannon. I'm a single mother of two young adult daughters and a Memay to one precious Little Man. I work as a writer from my home in Orono, Maine, and as a Front Desk Agent at an inn in Bangor. Writing is my life, second only to my daughters and grandson. I enjoy writing nonfiction, as well as fiction in a number of genres.


Hello, Would you like to connect with me? I am looking forward to you joining me on my networking pages.


  1. Issue #20: Spring has Sprung! – Frugal Recipes Happenings - Monday, March 20, 2017

    […] bowls are a wonderful way to add a plethora of vitamins to the start of your day. I love this Smoothie Bowl with Strawberries and Almonds, and the Chocolatey Good Smoothie Bowl, but you can make any combination you […]


  2. Fruit and Chocolate Trail Mix | Frugal Recipes - Tuesday, March 21, 2017

    […] with a smoothie, or pour over a smoothie bowl, for a full meal at breakfast or […]


  3. Fruity Cocoa Goodness (Smoothie) | Frugal Recipes - Tuesday, March 20, 2018

    […] thickened shakes into a bowl and top with fruit, nuts, and […]


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: