Blueberry-Strawberry Parfait


I love parfaits during the spring and summer months. This berry based parfait is easy to make for a quick snack any time, and a little dark chocolate can be added if it is to be consumed as a dessert.

Ingredients

blueberries

strawberries

coconut cream flavored with pure vanilla extract

unsweetened coconut flakes (optional)

Paleo granola (optional)

dark chocolate chips (optional)

  1. Rinse the berries well, and lay them out on a towel to dry for a few minutes.

  2. Slice the strawberries, disposing of the tops.

  3. Layer the ingredients like so: Coconut cream, blueberries, strawberry slices. Do this, being sure the top layer is of coconut cream when done. Sprinkle Paleo granola over the top, and some dark chocolate chips if desired.

Tips

  • To save money, grow your own berries.

  • Try other berries when in season.

Serving Suggestions

  • Serve with a vegetable-based salad on a warm day.

 

Shannon

2 thoughts on “Blueberry-Strawberry Parfait

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s