Berry Parfaits

I love Parfaits. I like to pretty them up for the children, to turn them into special treats.

• I put them into sundae cups for a nice treat. Or I use decorative bowls.
• I have real tea-spoons with long handles that I place in the cups.

Berries are healthy and should be a part of everyone’s diet, with the possible exception of babies. My daughters and the daycare children love these, as do I.

• Use any type of berries you like, and or combination of berries.
• Use coconut cream, flavoring it if you’d like with pure vanilla or mint extract.
• Add toppings such as fresh cherries or dried fruit, if desired.
• Add seeds or nuts to the top.

All you do is:

• Put a tablespoon of cream in the bottom of the cup.
• Layer coconut yogurt and berries until you get to the top.
• Add your choice of topping(s).

These parfaits are great for:

• Daycare children to make.
• Hot summer days.
• Party treats.

They make great:

• Snacks.
• Breakfast ideas.
• Desserts.

Enjoy!

Shannon

P.S. If you have any parfait ideas that you’d care to share, please post them in the comments. Thank you.

Shannon