Archive | Main Meals RSS feed for this archive
Photograph by Shannon L. Buck copyright 2015

Homemade Vegetable Stock

By not having to purchase canned vegetable stocks, you’ll save money on your grocery bill.  Use the peels and ends of the vegetables from your cooking ventures, along with some pieces of whole vegetables, if necessary.  Herbs may also be used. Nothing has to go to waste completely. The finished product may be frozen in […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015. http://www.lulu.com/spotlight/shannonbuck

Homemade Chicken Soup

When my siblings, cousins, and I were young, our Nan had a standard chicken soup she would sometimes make. If one of us was sick and wanted her to make a soup, she would cater it to our particular likes. Did you have someone who would do the same for you? While chicken soup is […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015. http://www.lulu.com/spotlight/shannonbuck

Homemade Chicken Stock

Use chicken bones and skin to make a stock for soup.

Continue Reading
Photograph by Shannon L. Buck copyright November 20, 2016.

Sausage & Apple One-Pan Meal

One-pan meals are easy to make, and there are so many food combinations you can try something new each time. You don’t always need a lot of ingredients to make a delicious meal. Whether you want breakfast, lunch, or dinner, a one-pan meal is a good way to go. I made one of these meals […]

Continue Reading
Photograph byShannon L. Buck copyright November 17, 2016.

Apple & Sausage Oatmeal Bowl

I’ve recently been posting breakfast recipes, Smoothie Bowls and Sausage & Banana Oatmeal Bowl, and I wanted to add another recipe in the same category. This one is just a different play on the last oatmeal bowl, to show how you can switch things up just a bit for something quite different. Ingredients 1 cup […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015

Leftover Thanksgiving Soup with a Harvest Salad.

There’s nothing quite like Thanksgiving leftovers. How will you use them up this year? By deciding what leftover dishes you want to make now, you’ll know how big a bird to buy. This soup is easy and affordable to make. Ingredients leftover turkey, cut into bite size pieces leftover peas leftover green beans leftover carrots […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015

Harvest Salad

My parents had a good harvest this year, and they passed some of their bounty on to me and each of my siblings. I love fresh produce from the garden. Mom was proud they weren’t using anything toxic on the food. Homegrown food tastes so much better than store-bought. Of course, I had to make […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015 http://www.lulu.com/spotlight/shannonbuck

Making Soup with the Bestest: Missy’s Vegetable Soup

This post was supposed to have been published last winter, but I am horribly late. I spent a few days with the bestest. She needed some healing time, and I went stay with her. It is difficult to watch your best friend go through some things. I ran errands with her, helped with the daily […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015. http://www.lulu.com/spotlight/shannonbuck

Corned Beef and Potatoes One-Pan Meal

Earlier, I posted the Chicken and Potato One-Pan Meal. This meal is only slightly different, and maybe even more tasty. Ingredients 1 – 2 tablespoons coconut oil 1 small carrot 1 medium white potato 1 small sweet potato 1/2 to 3/4 cup pre-cooked corned beef Seasonings to taste: sea salt, pepper, onion powder Melt the […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015.

Cooking for 1: Pre-Roasted Chicken

You know those already roasted chickens you buy at the grocery store? I picked one up last week for $4.99. These chickens are not large, but you can do a lot with them. This is what I did with mine: Day 1 I also bought a pre-made salad that day, because I was on my […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015. http://www.lulu.com/spotlight/shannonbuck

Simple Chicken Soup + Vegetables

My Nan used to make chicken soup however you wanted it. She knew each person liked specific things, and would make the soup to suit us when we were sick. There are so many ways to make chicken soup, anyone can have a version they like. I like mine made different ways, depending on the […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015. http://www.lulu.com/spotlight/shannonbuck

Simple Chicken Soup

This is the easiest soup ever, and is made when I am low on food and funds during a given week. The base: 1 pre-cooked roaster chicken, on the bone, with the skin on, remove the string holding the legs together. water Place a pre-roasted chicken in the slow cooker, and cover with water. Cover […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015.

Chicken and Potato One-Pan Meal

I love one-pan meals. Only one pan is dirtied, and all the flavors from the different foods come together for a great-tasting meal. I usually make these during the winter months, but feel free to make them any time. The sheer number of vegetable, protein, and seasoning combinations is remarkable. These meals are a great […]

Continue Reading
Photograph by Shannon L. Buck copyright 2014

Toaster Oven Pizza

I love homemade pizza, but I’m trying to eat healthier. My old way of making this delicious treat just wasn’t going to cut it. I had to come up with something different, not using white or wheat flour. Also, I no longer have an oven, because I rent this room, so I had to come […]

Continue Reading
Photograph by Shannon L. Buck copyright 2014 http://www.lulu.com/spotlight/shannonbuck

Crock Pot Meal: Pork and Vegetables

Have I mentioned that I love to cook? I look forward to having a day off from work because I know I’ll be making good food to have during the busy week ahead. This recipe was made a couple of weeks back, and came out tasting delicious. The carrots were free, from my parents garden. […]

Continue Reading
Photograph by Shannon L. Buck copyright 2014

Autumn Sausage Slow Cooker Meal

Autumn is here, and I’m using the slow cooker more and more. I love this time of year! The beautiful colors. The smell smoke from a wood stove here and there while out walking. And the aromas coming from kitchens as people are baking and cooking. The squash I used in this recipe came from […]

Continue Reading
Photograph by Shannon L. Buck Copyright 2014.

More Workweek Meal Prep

With autumn upon us, I spend more time cooking. I love it, really. It’s still a little warm for it, though. The room I rent gets over heated, and I find myself running the air conditioner and the fan to keep it cool. Soon though, it’ll be cool enough not to have to worry about […]

Continue Reading
Photograph by Shannon L. Buck copyright 2014

A Good, Healthy Lunch, on a Budget

Earlier I showed you a typical breakfast. Now I’m showing an example of a budget friendly lunch. This is not necessarily a typical lunch for me, as one usually consists of a salad, a piece of fruit, and some type of protein. But this was an affordable option for me a couple of weeks back. […]

Continue Reading
Photograph by Shannon L. Buck, copyright December 29, 2016. http://www.lulu.com/spotlight/shannonbuck

Ground Beef and Vegetables

This recipe calls for the use of leftover baked white and sweet potatoes, as well as a few other ingredients. It’s easy to make, and the other ingredients could also be from leftovers if you had enough available. It is a simple recipe that will not take long to make. Ingredients 3/4 lb ground beef […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015 http://www.lulu.com/spotlight/shannonbuck

More Hamburger Helper Add-Ins

(Update 2017) I’ve gone back and forth for a year now about whether I should keep the Hamburger Helper posts and the like on the site. On the one hand, they are the most popular posts on the blog. Every day, more and more people check these posts out. On the other hand, they are […]

Continue Reading
Photograph by Shannon L. Buck copyright 2015 http://www.lulu.com/spotlight/shannonbuck

Tasty Beef Soup

Don’t know about you, but I love soups. Each winter I try to come up with one or two new variations. This is what I came up with a couple weeks back. Let me know what you think, and try some of your own recipes. Ingredients 2 pounds beef stew meat 4 russet potatoes, rinsed […]

Continue Reading

Lettuce Wrapped Turkey and Sweet Potato

Lettuce wraps are something I tried a few months back. I mainly use the lettuce leaves for wrapping salads to enjoy at work. However, I thought this would be an idea to use in the fall for heartier meals. What can you think up to put in lettuce wraps? Lettuce Wrapped Turkey and Sweet Potato […]

Continue Reading