Rarely do I ever drink cows milk. I’d be more apt to if I could get raw, organic milk, but I cannot. So I bet I drink about a gallon a year… mostly because I like the occasional milkshake. I do drink other organic milks, and am planning to learn to make Paleo ‘milk’ shakes at some point.
Expensive? Yes. Well, sort of. Years ago, when I used to buy cows milk at the store, I’d drink some at each meal and sometimes with snacks. I’d bake with it, and cook with it.
I don’t use any kind of milk that much any more. I don’t even drink a whole cup every day. If I did, it would be far too expensive at almost $3.00 per half-gallon.
How do I Use Milk Alternatives?
- A few times a week I might have a cup with a meal.
- I use it in smoothies, but not every day.
- I use it when baking, which I do not do often.
What kinds of milk do I use?
- Soy (when no others are available) (not often)
I want to try other types as well.
What kinds of milk do you use? And how do you use them?
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