Tag Archives: autumn
Photograph byShannon L. Buck copyright November 17, 2016.

Apple & Sausage Oatmeal Bowl

I’ve recently been posting breakfast recipes, Smoothie Bowls and Sausage & Banana Oatmeal Bowl, and I wanted to add another recipe in the same category. This one is just a different play on the last oatmeal bowl, to show how you can switch things up just a bit for something quite different. Ingredients 1 cup […]

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Photograph byShannon L. Buck copyright November 17, 2016.

Sausage & Banana Oatmeal Bowl

I recently posted about how I’m trying smoothie bowls at breakfast. I’m also trying oatmeal bowls, and they are delicious. So many foods can be added to a smoothie bowl, that there are plenty of combinations to try. And what better time of year to experiment than during the autumn and winter months. A warm […]

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Baked Cheese Ghosts

Yet another recipe that you can make with the help of your children, that can be served as a snack. These would also be great at a Halloween party. 8 slices paleo bread 4 slices white cheese ghost cookie cutter Line a cookie sheet with parchment paper (can be wiped and reused later). Place 4 slices of […]

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