Rosemary is an attractive herb. It is said to mean friendship, and has health benefits.
Rosemary helps to prevent
- Cancer
- Menstrual cramps
- Digestive issues
Note: Consult a doctor if you are being treated for any illnesses before using any type of food for its’ health benefits.
Rosemary is very useful in cooking, and can be used in
- Lamb dishes
- Teas
- Soups and stews
- Fish dishes
- Rice dishes
It can also be used as a companion plant for cabbage and sage.
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